Life After Retirement: How Bishkek is Creating a Space for Active Longevity

Наталья Маркова Society
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Life After Retirement: How Bishkek is Creating a Space for Active Longevity
Usually, youth is associated with a period of discoveries and limitless opportunities; however, mature age can also surprise with changes and new interests. In Bishkek, the "Active Longevity" program operates, providing older adults with the opportunity to find support, communication, and joy. This initiative is run by the "Ardager" gerontology center, which is managed by the Department of Social Development of the city administration.

Recently, the participants of the "Zhany Dem" group celebrated International Women's Day. The March 8 celebration took place in a warm and friendly atmosphere filled with genuine emotions.

The hall was filled with music, laughter, and applause. The participants prepared a variety of creative performances: favorite songs, dances, and poems were presented. For many, this was their first experience performing on stage, and despite the nerves, the support of friends and like-minded individuals helped them overcome their fears.

The "Zhany Dem" group actively participated in the concert, and their heartfelt performances and positive atmosphere made the celebration particularly memorable. Vocal and dance instructors — Lunara Jumabek, Tynara Jumabaeva, and Khalida Dodobaeva — were involved in the concert preparation, not only teaching the participants but also inspiring them to reveal their talents.

These meetings remind us of an important truth: age is not just numbers, but also accumulated experience, wisdom, and the ability to support one another. Older adults value communication, share warmth, and rejoice in every moment spent together.
After the concert, the participants lingered for a long time. Over cups of tea, they discussed events, shared memories of their youth, and laughed. In such moments, the special strength of human friendship and support is felt, and for many, these meetings become an integral part of life.

The "Active Longevity" program was launched in Bishkek in the fall of 2024. Its main goal is to help elderly people remain active, feel their significance, and continue to develop. The project is implemented with the support of the public fund "Socium." Participants can not only receive consultations from specialists but also take part in various events. The program offers free courses in Kyrgyz and English, as well as digital literacy classes, where they learn to use smartphones and the internet.



Creative activities also generate great interest — classes in vocals, dance, drawing, and handicrafts. To maintain health, gymnastics, yoga, and Nordic walking are offered.

However, perhaps the most important thing that participants find is the opportunity to make new friends and feel a sense of belonging to a community. Many people come not only for learning but also for socializing. These activities become a chance to break out of loneliness and once again feel part of an active, friendly team.
Doctor and director of the public fund "Socium," Batma Estebesova, emphasizes that such initiatives play a crucial role in the lives of older adults.

"We see how people change when they start attending classes. They develop new interests, expand their social circle, and gain self-confidence. Our task is to help elderly people remain active and understand that their experience and life wisdom are still important to society," she noted.



To date, more than 260 retirees in Bishkek are already familiar with the "Active Longevity" program, and about 60 people regularly participate in classes and events. The community continues to grow — new people tell each other about the opportunities the program provides.

The program organizers emphasize that the doors are open to all elderly individuals who wish to learn something new and socialize. There are no age evaluations here — the life experience and wisdom of participants create a unique atmosphere of respect and kindness.
Sometimes, it only takes one step to make life brighter: to come to a class, meet new people, try your hand at creativity, or simply spend time in the company of like-minded individuals. Perhaps, it is here that a new, vibrant chapter of active and joyful life will begin for someone.
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