Domestic Violence. What Happens to a Woman's Mental Health
According to the doctor, a worrying sign is social dysadaptation: a decrease in effectiveness in studies or work, difficulties in communication, and a general feeling of alienation.
He highlighted two critical periods for women when they are particularly susceptible to stress—motherhood and menopause.
Boris Li also noted the specifics of Kyrgyzstan, where women often face the pressure of traditional stereotypes. Their aspirations for education and career may be limited by expectations related to family roles. A lack of support and the monotony of daily life can lead to emotional exhaustion.
It is important for women to receive support, understanding, and a sense of safety in such conditions.
In response to questions about violence, Boris Li emphasized that reactions to it can vary greatly. "If violence becomes routine, as it can be in cases of abusive childhood, a phenomenon known as learned helplessness arises. A woman begins to believe that she is unable to change her life," explained the psychiatrist.
Regarding physical violence, the reaction can range from attempts to protect oneself to a state of stupor, where a woman does not know how to act. "In cases of psychological violence, such as threats and shouting, women often experience deep despair. It is important to remember that delayed reactions may differ from those manifested in the moment," the specialist added.
Unfortunately, many women experiencing violence are under threats and intimidation. Violence can manifest not only through physical impact but also through control over finances or parental rights. "This is a form of manipulation, where a woman is told that she won't be able to leave or that she is being threatened," noted Boris Li.
He also mentioned the fear women have of disclosing their problems, as they may fear judgment from society and loved ones.
If there are suspicions of violence, it is important to establish an open dialogue, the doctor emphasized. Discussing the situation with a trusted person or specialist can help better understand what is happening and take necessary measures.
On a positive note, Boris Li noted that more and more women are seeking help not only for medication but also for consultations and psychological support.
When choosing a specialist, he recommended paying attention to their qualifications and the use of proven methods, as well as being prepared for the fact that finding the right specialist may take time.
Photo on the main page is illustrative: freepik.com.
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