The Bishkek Health Promotion Center reminds residents of important aspects of safe eating in the lead-up to the New Year to avoid unpleasant health consequences during the holidays.
The institution emphasizes that during the New Year celebrations, it is essential to adhere to basic principles of food safety, as dishes left at room temperature can become breeding grounds for bacteria.
Here are the main recommendations from the Center:
avoid storing prepared dishes outside the refrigerator for long periods;
put away food in the cold as soon as possible after the feast;
dress salads just before serving to reduce the risk of spoilage;
do not store dishes that have already been touched with utensils;
use clean dishes and different cutting boards for meat and vegetables during preparation;
remember moderation in eating — this will help maintain health during the festive period.
When choosing ready-made dishes, specialists advise:
pay attention to labeling and expiration dates;
prefer individually packaged components rather than ready-made salads;
choose products in airtight packaging;
do not buy items without indicating the date and time of their preparation.
The Center emphasizes that following simple rules will make the New Year table not only delicious but also safe. May the holidays bring only positive emotions and good health.
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